Our kids are taught the art of Choy Li Fut.  We teach our kids life skills that are engrained in Choy Li Fut; such as Respect, Discipline, Focus and Confidence.  Our kids know that this part of Kung Fu may be practiced anytime and anywhere.

  • Respect:  Our students learn to respect the art, their classmates and themselves.   Our students are shown the different ways to show respect at the Kung Fu School, at home and at school.

  • Discipline:  Learning, Practicing and Applying what is being taught teaches discipline.  Our kids are rewarded for the effort put towards this and all achieved goals.

  • Focus:  Safety is our number one goal in every class and our goal for our kids outside of class.  Staying focused leads to completing goals with less distractions.

  • Confidence:  Confidence is built and grows with every class.  The self confidence that our kids see within themselves will show to others outside of class.  The recognition they get outside of class will build confidence in themselves.

Through our challenging workouts, drills and forms practice, our kids show improvement in strength, flexibility, coordination and timing. 


Our kids become more goal oriented with many performing better academically in school.  These accomplishments give our kids an added confidence to achieve more goals in Kung Fu class and outside of Kung Fu.


                                MON                 TUE                 WED                 THU                 FRI                SAT

Cubs (4-5)              3:30 - 4                                    3:30 - 4                                    3:30 - 4        10-10:45

Tigers (6-10)          4 - 4:45            4 - 4:45            4 - 4:45             4 - 4:45           4 - 4:45        10-10:45

Sparring                                                                                                                 6 - 6:30

Demo Team                                6 - 6:30

Black Sash Club                                                                           5 - 5:30

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